Invest 4.167% of Your Day in Your Health! The 4.167% Challenge

2024-08-31T12:34:12-06:00Health and Well Being, Life Coaching, Uncategorized|0 Comments

The 4.167% Challenge We all have 24 hours in a day and in the 24 hours we have 1440 minutes!  How much of that time do you invest in work?  Getting ready for work? Working?  Let’s say that is 10 hours - that is close to 43% of your day!!   How much of that time [...]